When it comes to sound machines for babies, many parents are torn between using or avoiding them. They can provide comfort to newborns, but will repeated use cause an unbreakable dependency? There are things to consider on both sides. Here are the pros and cons of baby sound machines.

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Why sound machines for babies can be good

When babies are born, they are coming out of a noisy environment. In womb, babies experience a constant sound level between 85-95 decibels. So after birth, bedtime can be a little daunting because they aren’t used to silence because it isn’t normal.

Sound machines or white noise greatly benefit a baby’s sleep because it gives them the opportunity to feel safe and secure outside of the womb.

So when it comes to essential baby items, white noise machines can really help you bridge the gap between in-womb life and newborn life. Even if only used for the first few months as they get adjusted.

Why baby sound machines may be bad

Like anything, moderation is key. And if you use a white noise machine every single time baby goes to sleep, this could create a dependency on noise to fall asleep.

Additionally there are other concerns for repeated use of these devices. Specifically hearing loss. But to be clear, these concerns are based on the improper use of this equipment rather than white noise itself being bad.

That being said, if you choose to play white noise, it is recommended that you make sure:

• the volume is at an appropriate level,
• you aren’t using it through the entirety of your child’s sleep,
• and the device is not too close to your child’s ears.

These machines do hold value for baby’s sleep and parent’s sanity. Just be cautious of overuse so as not to produce a dependency on noise to sleep. And ensure it doesn’t negatively affect their developing ears by improperly using the device.

White noise options

Babies have a lot to be stressed about. And whether you are at home or out and about, meltdowns can and will happen. Baby sound machines are meant to help babies, toddlers, and even adults help their nervous systems return to a state of calm balance.

In the early days after bringing your baby home, your phone will be the best option. There are plenty of YouTube videos that offer hours of white noise. Or if you have Spotify, you can also play white noise on your phone from there.

But once your baby moves out of your room, leaving your phone with them may not be the best option. Especially if you set any alarms for yourself.

Instead, consider the Dreamer Sound Machine. It is a low frequency baby sound machine with simple functionality. The best feature of this product is the attachability. With the included secure strap, you can place Dreamer on strollers, chest carriers, diaper bags, or anywhere that your baby needs it.

The battery lasts up to 18 hours and charges with a USB-C cable. You can even control it via Bluetooth so as not to disrupt your baby’s sleep.

Get the Dreamer Sound Machine for an extra 10% off with my affiliate code DONNA10.

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Final Thoughts on White Noise for Babies

White noise is very beneficial to newborns as it helps them transition into this new world. But some parents are hesitant to use sound machines for their babies due to concerns of sleep dependency and hearing loss. As such, it is extremely important to note that white noise itself is not inherently bad for babies. It is the improper use of these sorts of devices that could cause problems for your child.

If you use a baby sound machine, it is recommended that you keep the volume at an appropriate level, don’t use the device for long periods of time, and make sure it is not too close to their ear.

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