Have you ever been on holiday somewhere where the water is safe to drink and couldn’t get enough of it? You’ve drunk more water in a day there than you do at home. Then, once you get back, you drink your own tap water only to find it doesn’t have the same freshness or enjoyable taste. Although many people say that water doesn’t have a taste and that is why they don’t like it, just as many people say that they don’t like the taste of water and that is why they don’t drink it!
No matter which side of the water taste fence you are on, there is very little else that our bodies crave in order to function at its best. Water quite literally keeps us ticking over – so if you are skipping on the clear stuff because you just don’t love it, here are plenty of ideas to help water taste better.
Consuming too much salt is bad for you, so if you choose to go down the savory route, opt for auditions that are low-sodium and low-fat. Bullions and broths are a great way to increase how much water you are consuming, and it tastes great, too. There are many different options, including vegan broth mixes, so this can be a great way to make your water taste better, and it feels a lot more like a treat, too!
Filter water to make it taste better
When you head to a spa, a hotel, or even a restaurant, often the water tastes crisp and clean because it has been filtered. The filter takes out strange tastes, heavy metals (thin lead and copper), volatile organic compounds, chlorine, and more.
There is a noticeable visual and taste difference between water that has and has not been filtered. There are so many options when it comes to how you filter your water, from whole-house systems to single bottles; there is one that will suit your lifestyle. Check out Pure Water Filter Hub for all you need and more!
Because heat and cold can change how we perceive things, it is possible for you to feel like water with ice in it is fresher and better than tap water served at room temperature. If you believe that this is the case, then instead of making plain water ice cubes, get creative.
You can freeze fruits and vegetables in the ice, and it will infuse your drink with those flavors, too. You can do this in big batches, which means unlike the fresh version, which will only last a short while even in the fridge, this one will last until your ice cubes run out.
Here are some flavor combinations for your next ice cubes:
- Raspberries in a cranberry juice
- Grapefruit and thyme
- Watermelon and basil
- Mint and blackberries
- Honey and lemon
Drinking a lot of tea or coffee will have an adverse impact on your hydration levels. However, opting for a caffeine-free tea can help reduce this impact. Green, herbal, red, and fruit teas are great options for making water taste better – and you can drink them warm or cold.
Regular grocery stores and health food stores tend to stock plenty of options, but if you want to try something new or more authentic in terms of tea, then head to an international grocery store that stocks goods from Asia.
To make a cold version, brew two tea bags in more water than usual. Once it has cooled, put it in an empty bottle and put it in the fridge. When you’re ready to drink it, add a few ice cubes. Keep in mind that, unlike store-bought ice teas, these won’t be as sweet, so you’ll likely want to add some sweetener or honey.
For those who like fizzy drinks like cola or lemonade, water can feel boring in comparison. So, one thing that you can do to help fend off that feeling is to invest in sparkling water.
Or, if you are prepared to make your own fizzy water all the time, a soda maker might just be the best thing. Natural seltzers and carbonated-flavored water are readily available in grocery stores, and they come in a wide range of options, so you’ll never be bored.
Add sliced fruit to make water taste better
The fastest way to stop your water-tasting boring is to add some sliced fruit. One of the most refreshing options is the one that they serve in spas – cucumber or lemon water. The flavor isn’t overwhelming, but it is refreshing.
As an alternative, you can use almost any fruit – or a mix of multiple fruits! The downside is that it doesn’t generally last very long, so you should only make this if you can drink it all relatively quickly.
For those who are inspired to take their hydration seriously, a filter can be added during a kitchen renovation: The Ultimate Guide to Upgrading Your Kitchen | Donna Gail Blog.